Hello & Welcome!

Thank you so much for dropping by! It was such a pleasure to connect with you. It is my sincere wish that you will download this meditation and use it as often as necessary to metabolize the stress in your life- both your own, and the stress you encounter in others and in the world.

I am here to support you on your journey! If you'd like to have a deep coaching conversation, I would love to offer you a 2 hour Soul Strategy Session with me as a gift. Send me an email at to get scheduled.

I work by invitation and referral only. If you know someone in your life who you feel would connect to my work and receive benefit from it, please reach out to me and let me know! If it sounds like a good fit, I will gift them a session on your behalf.

Finally, please stay in touch! The easiest way to do that is to join my Book of the Month Club, and to listen to my podcast, INHABIT: The Art of Radical Self-Care (the links to the show on iTunes and google play are down below at the bottom of the page.)

I hope I have achieved my mission of reminding you that you are the most powerful force in your life, and that your relaxation is the greatest gift you can give your loved ones (and your clients!)

I love you, xo