Welcome to INHABIT!

If you listen to the show, you know I love to cook! So when I saw that Emma Frisch had a new cookbook coming out I jumped on the chance to invite her to speak to us on the show! Emma is  the cofounder and culinary director of Firelight Camps, a glamping destination in the U.S., featured in Vogue, Travel Channel, Wall Street Journal, Bon Appetit and Martha Stewart. She was a top finalist on Food Network Star season 10 and has developed over 500 original recipes and cooking videos on her food blog, www.emmafrisch.com. Emma and her husband co-founded La Buena Onda, a boutique hotel and restaurant in Nicaragua. She's also a mom, super down-to-earth, authentic, and an inspiring badass entrepeneur and passionista! I hope you enjoy our conversation about the everyday magic of food: creating it, cooking it, and sharing it!

And do yourself a favor and pick up a copy of Emma's new cookbook! Fresh, delicious, easy recipes that you can cook outside in nature, or in your kitchen.


In this episode:

* How Emma got started playing with food and creating recipes

* Emma's path to realizing the power of food to keep us well

* How Emma takes care of herself while creating, running a business, momming and more

* The beauty in the ritual and ceremony of food

* How Emma created Feast by Firelight and fell in love with cooking outdoors

* Emma's thoughts on how to create a healthy, loving relationship with food




COOKBOOK Feast by Firelight

BLOG www.emmafrisch.com

GLAMPING www.firelightcamps.com

CONNECT Facebook | Instagram  


Follow IN{HABIT} Podcast on Facebook, thru my Instagram! Also on twitter now @INHABITPodcast!

This show is about YOU, and for YOU, the women of the world and I love hearing from you! How did this episode remind you of your own life?Share your stories and experiences in the comments below, or email me at inhabitpodcast@monicaballard.com.


Hey! Want to read awesome books full of wisdom, science, and inspiration to up-level your Radical Self-Care? Sweet! Join the IN{HABIT} Book of the Month Club and receive monthly book recommendations straight to your email. Plus, I'll be doing book club reviews via fb live in our IN{HABIT} Community Facebook group, and I would love to see you there!

xo, monica