Welcome back to IN{HABIT}!!

I am very happy to be bringing you the second part of this two-part series on BETRAYAL! 

I love today's guest SO MUCH! I was introduced to Karen Harris when she offered yogic teachings on tantra for my yoga teacher training. She is empowered by decades of study and spiritual practice, a Harvard degree in spiritual leadership, extensive travel in India, Nepal, Japan and Tibet, and years of experience as a university lecturer and interfaith minister, Karen’s teaching awakens confidence, clarity, and intuitive understanding in her students. 

I am thrilled to share this deep and juicy unpacking of HOW we can PRACTICE with challenging and difficult emotions that can cause years of pain and suffering in our lives.

I would love to hear from you! What is the most useful and powerful insight from today's interview? Comment below or email me at inhabitpodcast@monicaballard.com.

On this episode:

* Why betrayal is such deep rich ground for spiritual work

* How we bear responsibility in betrayal

* Why betrayal happens in the STORY we tell

* Why telling the same stories from the past actually keep us from creating a future in alignment with our true nature & purpose

* How we can be wounded AND not need agreement from others that we are victims

* How to take an orientation of forgiveness

CONNECT WITH KAREN HARRIS on her website to see her current offerings!


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This show is about YOU, and for YOU, the women of the world and I love hearing from you! How did this episode remind you of your own life! Share your stories and experiences in the comments below, or email me at inhabitpodcast@monicaballard.com.


Hey! Want to read awesome books full of wisdom, science, and inspiration to up-level your Radical Self-Care? Sweet! Join the IN{HABIT} Book of the Month Club and receive monthly book recommendations straight to your email. Plus, I'll be doing book club reviews via fb live in our IN{HABIT} Community Facebook group, and I would love to see you there!

xo, monica