Episode 24: The Healing Power of Pleasure & Inhabiting the Body with Lara Catone

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Welcome back to IN{HABIT}!

Today we have the incredible pleasure of hearing from the lovely and wise Lara Catone.

Lara Catone is a trailblazer in the field of sexual wellness leading a worldwide movement of turned on women.  She has spent the past 15 years studying and practicing the healing arts as a birth doula, certified Sexological Bodyworker, Somatic Sexologist and yoga teacher.

Lara is the creatrix of The Artemis School for Women’s Sexual Wellness—the first and only educational institution weaving sex education with embodiment and nature based mystery traditions. As a mentor, writer, media producer and speaker, Lara is dedicated to empowering all people to reclaim radiant health and radical pleasure

There is a fountain of truth and inspiration for every woman in this episode! I hope it inspires you to dig deep and reach out to the women who want to support your blossoming, healing, unfolding, and becoming!

Connect with Lara: laracatone.com or artemisschool.com


In this episode:

* Lara shares about the pleasure that is our birthright as women and how we got so far away from this truth and knowledge over time.

* What is sexuality and why is it so important for healing the women of the world?

* Why is it important to fully inhabit our bodies and not just our logical intellectual minds?

* Any wounding we have in our lives can be integrated into gifts.

* The incredible resilience and wholeness of women.

* How to begin to fully inhabit your beautiful womanly being.

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Thank you again for being here and look for our next episode coming next Tuesday!


xo, monica