Episode 1: Lisa Larn & The Foundation of Radical Self-Care


Welcome to our first episode of Inhabit! Thank you so much for being here and for listening! I also thank you for your patience as I learn more and more about recording the highest possible audio!

Lisa Larn is a mother, entrepreneur, coach, and yoga teacher for the past 15 years.

In this episode we dive into:

* Boundaries & setting up the possibilities for Radical Self-Care

* Deep listening to our essential Selves

* Releasing the dogmatic "shoulds" of Radical Self-Care

* Why Radical Self-Care is important for women everywhere

* Women as nurturers and the tendency to over-give

* Scheduling as Radical Self-Care

* What happens to us as women when we don't practice Radical Self-Care

* Creativity as Radical Self-Care

* Lisa's favorite Radical Self-Care practices

Connect with Lisa Larn at lisalarn.com

Connect with Lisa in her closed fb group:  (intimacy with): life

Did you enjoy this episode? Please share it with your friends! We would love to reach as many women as possible!

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Did something in this episode resonate with you or remind you of your own life? Do you have stories to share?  Are you wondering how to apply Radical Self-Care to a specific situation or relationship in your life? If so I would love to hear from you!

Email me at inhabitpodcast@monicaballard.com, and comment directly on this page!


Thank you again for being here and look for our next episode coming soon!


xo, monica